i did a glorious thing just now. i went for a jog :)
tj went, too!!
we only went half or three-quarters of a mile, and i was way winded and sweaty and my legs were protesting a bit and my legs and tummy were jiggling, but i went and it was wonderful. i haven't had a good sweaty workout since may 14.
it was a much-needed pick-me-up after an emotional-rollercoaster kind of weekend.
just thought i'd share :)