Well, I am winding down 2008 with a slight cold but otherwise in fabulous condition :)
I have set a goal to complete a mini-triathlon by the end of 2009. That's a 750 (or sometimes 500)-meter swim, a 20 K (12.4 mile) bike ride, and a 5K (3.1 mile) run. Can I do that now? No. But I can do some of it, and I'm sure that in time, I will be able to do all of it. Honestly, I just want to be able to finish it. I can do that.
I swam 75 meters without stopping today, for the first time :) Baby steps...
I will be able to train with a trainer for a short while longer. In my ideal world, I'd train once a week with a trainer, year round. It's expensive, though :(
Here's to good health and toning up the body!
the smallest of flashes
1 week ago