I'm attempting to blog every day in my third year of remission with info, news, or on a person front, what's in my head, how I'm keeping my body healthy, etc.
One of the things I've gotten much better about is taking care of myself in small ways. I'm getting better at saying "no" which is a huge help. I'm better about going to bed early when I'm super-tired, even if that makes me a big dork. As I've come to be a healthier eater, I crave sweets much less frequently — close to never. I'm better about not letting other people's food issues influence me. For example, if I'm at a small social gathering and there are cookies and I don't want one, I won't eat one. Yes, that sounds simple enough, but have you ever declined a cookie in a group of cookie-eaters? You know what happens :)
Anyway, small things. Yesterday I slept in. Mid-afternoon, I was sleepy again, so I took a nap instead of arguing with myself that I shouldn't be sleepy since I slept in and staying up anyway.
Tonight, I am sleepy again. I am going to bed here shortly, even though it's barely 7:00.
(I'm not worried about all of this sleepiness right now: hubby's been sick and I'm sure I'm fighting his germs. Also have my period which often makes me sleepier.)
If there's anything you'd like me to write about, let me know and I'll see what I can do.
the smallest of flashes
1 week ago